Suggested remedies with symptoms

• Arnica Montana

  For muscle soreness, bruising, or strain after exertion or injury. Muscles feel tender, bruised, or overworked, and the person avoids pressure or touch.

• Bryonia Alba

  Muscle pain that is aggravated by the slightest movement and relieved by complete rest or pressure. Pain may be sharp, stitching, or deep aching.

• Gelsemium

  Diffuse muscle aching with a heavy, weak feeling. Typical of flu-like states, fatigue, or exhaustion with trembly weakness.

• Magnesium Phosphoricum

  Muscle cramps and spasms, nerve pain, abdominal cramping, tension headaches, spasmodic coughs

• Rhus Toxicodendron

  Muscle pain with stiffness after rest, worse on first movement and better with continued motion or heat. Common after overuse, lifting, or prolonged inactivity.

• Ruta Graveolens

  Muscular pain involving tendons or ligaments, with a bruised or aching sensation. Worse from cold, damp weather, or overuse.