Ailment:
PMS - Premenstrual Syndrome
Suggested remedies with symptoms
PMS with tiredness, overwhelm, and slow or heavy energy. May have sugar cravings, bloating, or water retention along with emotional worry.
PMS with mood swings, sighing, emotional tension, or suppressed grief.
PMS with strong irritability, anger, or emotional intensity that improves once the period begins. Worse from heat, with breast tenderness or a feeling of congestion.
PMS cramping relieved by heat or pressure, with spasmodic pains and tenderness.
PMS with irritability, cramping, and digestive upset such as bloating or nausea. Often linked to stress, stimulants, or poor sleep, and typically worse in the morning.
PMS with emotional sensitivity, crying easily, and wanting comfort or reassurance. Symptoms and moods may change quickly, with bloating or breast tenderness.
PMS with irritability, fatigue, and a desire for space. Person may feel overwhelmed, emotionally flat, or short-tempered, with pelvic heaviness or dragging sensations.